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  • Shoulder Range of Motion (ROM) Exercises

    Shoulder active range of motion (ROM) exercises can help improve shoulder joint mobility. These exercises may be prescribed if you have a shoulder condition, such as shoulder pain, that causes limited mobility in your shoulder and arm. Shoulder ROM exercises help you move the affected joint in all directions that it should be able to move.

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  • The 4 Stages of Frozen Shoulder

    The four stages of frozen shoulder include pre-freezing, freezing, frozen, and thawing. These terms describe the typical progression of the condition from early symptoms to recovery.

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  • Broken Finger Symptoms and Treatment

    Signs of a broken finger may include pain, bruising, swelling, and/or the inability to move the finger. If you think you have a broken finger, it's important to get it checked out. While most finger fractures have simple treatments, others may require surgical intervention.

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  • Self-Myofascial Release Techniques for Neck and Shoulders

    Self-myofascial release (SMR) is a technique used to manipulate the muscles used during an exercise program or for physical therapy reasons. It typically involves the use of foam rollers, balls, or other tools to help boost sports performance, reduce pain, or improve general fitness.

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  • PRP may offer longer-term improvements, pain relief vs. corticosteroids for tennis elbow

    While both corticosteroids and platelet-rich plasma may be effective treatments for patients with lateral epicondylitis, or tennis elbow, PRP may offer longer-term functional improvements and pain relief, according to published results.

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  • An Innovative, Cost-Effective, and Flexible Traction Alternative for Shoulder Arthroscopy in Lateral Decubitus Position

    During shoulder arthroscopic surgery in the lateral decubitus position, effective and stable continuous traction is a basic requirement for the smooth progression of the surgery. Herein, we describe a safe, reliable, and cost-effective lateral decubitus traction assembly.

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  • Pseudo-Jones Fracture Diagnosis and Treatment

    A pseudo-Jones fracture, also known as the avulsion fracture of the fifth metatarsal, is the most common type of fifth metatarsal fracture. The fifth metatarsal is the bone that runs from the midfoot to the base of the small toe on the outside of the foot.

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  • Causes of Pain Between the Shoulder Blades

    Upper back pain between the shoulder blades has many causes, including muscle strain, herniated discs, arthritis, or, less often, a serious health problem. Treatment for pain between the shoulder blades depends on the cause but frequently includes stretching and medications for pain.

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  • Deep learning enables faster, more accurate decisions for treatment of shoulder abnormalities

    QUT scientists have developed a deep learning framework to detect shoulder abnormalities such as fractures in X-ray images with 99% accuracy to enable clinicians to make correct and speedy decisions in emergency situations.

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  • What to Know About Tenosynovial Giant Cell Tumors

    Tenosynovial giant cell tumors are benign (not dangerous), slow-growing tumors that affect joints in the fingers, hands, arms, shoulders, or legs. These tumors are rare, but when they occur, it's commonly in the hands and fingers. They are also called giant cell tumors of the tendon sheath or fibrous histiocytoma of the tendon sheath.1

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121 Everett Road
Albany, NY 12205

1768 Route 9
Clifton Park, NY 12065

250 Delaware Avenue
Suite 200, Delmar, NY 12054

  • UVM med school
  • Brown
  • University of Rochester Medical Center
  • mid Atlantic shoulder and elbow society
  • American Board of Orthopaedic Surgery
  • The University of Vermont Medical Center
  • Brown University
  • University of Rochester
  • Arthroscopy Association of North America
  • American Academy of Orthopaedic Surgeons
  • New England Shoulder and Elbow Society
  • American Shoulder and Elbow Surgeons